How do I get rid of carpel tunnel?!
Question:
I have heard that sleeping with a wrist brace on helps, does anyone know for sure or have any other ideas?
Answers:
I have known a couple people who have had carpal tunnel. Some people live with it and opt for pain managment and I have known people who have the surgery to help it. I think the decsion should be made with a lot of thought to your particular situation. Here are some websites I found that contain info on CTS.
Other Answers:
surgery
You truly wont ever get rid of it.. if u do opt for surgery you most likely still will not be relieved of it. I have known mannnnnyyyyy people who have had it and not 1 has stated that they were better. The wrist brace is a support esp if you do repeatitive motions.
Source(s):
Personal Knowledge
I have used the brace when it's really bugging me. But I don't like wearing it so I mainly take some advil and do stretches to stretch it out. (push your hand back away from your wrist by pressing on your fingers) and hold for a few counts. You'll feel the stretch in your wrist.
shake your hand really hard
Answers: