How to stop sweating naturally?!


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Sweating is a physiological mechanism used to control body heat. The number of sweat glands varies from person to person and has a genetic basis. They are most numerous in the armpits, groin and feet. Many people often have sweat problems confined to their armpits or hands. Some types of sweat are normal. Gustatory sweating is a good example. I love hot and sour soup, but to consume it I have to put up with the resulting excessive facial sweating. The spices interact with the autonomic nervous system to produce the gustatory sweating. Excessive sweating of any kind is called hyperhidrosis. Hormones can interact with sweat glands to make them active especially in adolescents. Sweat glands have also been implicated in being able to secrete other substances such as sex pheromones. Yet other substances in sweat can react with the bacteria normally found in the armpit. This reaction in turn can produce an unpleasant odor. Interestingly, due to genetic variation in smell capability, different people may perceive body odor in different ways.

The key to control sweat and unpleasant odors starts with regular bathing with an unscented soap. Trimming of hair in these areas also helps. Wearing cotton under-garments helps to absorb the sweat. Cotton is particularly good at helping sweat evaporate. The cooler you remain, the less sweat you generate. Application of an absorbing agent such as baby powder is another strategy. Be sure that you differentiate between a deodorant and the more expensive antiperspirant. Deodorants will simply mask any odor and have no effect on decreasing sweat. Antiperspirants such as Aluminium Chlorohydrate are chemicals which irritate the sweat glands’ openings making them narrower and less able to produce sweat. Zirconium is the other chemical used in these products. Deodorant aisles are filled with products touting claims that confuse me. Non-specific labels like “Maximum Protection” have little meaning. Protection from what, one may ask? Odor? Sweat? Drivers who don’t signal. You just can’t tell. Simpler measures such as blow drying sweat prone areas after bathing will help reduce bacterial counts. Most people suffering hyperhidrosis are not concerned until body odor becomes the more dominant problem.

A sudden change in sweat production can signal other problems. These can range from damage to the autonomic nerves controlling the sweat pores to various hormonal disorders and obesity. A full investigation is warranted in these cases.

More recently, Botulism Toxin injections have been introduced as a means of controlling hyperhidrosis for months at a time. This fix works, but is both expensive and temporary. A more radical approach is used in the U.S. involving surgery. The procedure is called Endoscopic Thoracic Sympathectomy (ETS). It involves severing the nerves controlling the hyperactive sweat glands. In the hot humid climates, hyperhidrosis becomes a more bothersome problem.

Other Answers:
Change your diet and try to make more exercise.

buy airconditiion

dont move

use deodrant..or.you cant ok..u just cant

dont drink any water and you wont have a perspiration problem now will you..

you cant. sweating is healthy for the body, it is the body's natual air conditioner. without sweating we would probably be dehydrated especially in the summer.

lose weight

turn the A/C to 50 degrees

anti perperent

Go to the doctors and get some aluminum chloride (hexahydrate)works like a charm if all else fails! Just roll it on every night and wake up fresh and dry!

there is no way really

up your intake of copper

sweat, means something is coming out that does not need to be there, or you are not taking care of yourself.did you know that some people can not sweat

There is no way of doing that except for keeping yourself in a cool or cold envioronment.

Depends where you sweat. My hands/face used to sweat alot and I had a surgery to fix it, then it screwed up my sweating elsewhere. Now, I don't sweat from my face & wish I did.oh well.

You can't do much but get surgery, take some pills (Robinul) that last a while, use some electronic current wave machines that temp. stop it, or get some botox shot into the area that lasts for about 6 months. Good luck!

I think that try to relax and don't be nervous all time if you are!

For armpits, I found that anti-perspirants actually made me sweat, while deodorants, which are designed just to deal with odor, rarely make me sweat.

There is a nice product called Crystal with 100% Mineral Salts that serves as a very nice deodorant. It lasts forever! I bought this deodorant over a year ago, perhaps even two years ago, and I'm still using it, with plenty more use to go. See the source for a link.
Source(s):
http://www.drugstore.com/products/prod.asp?pid=41032&catid=47483&trx=PLST-0-SRCH&trxp1=47483&trxp2=41032&trxp3=1&trxp4=0&btrx=BUY-PLST-0-SRCH

hi,my advice to u is:
1.take a very warm bath(this opens up the holes that makes u sweat)
2.then at the same time change the water tempreture to cold(this cleans the holes and closes them)
tip:this should be done atleast once a day!
Source(s):
the book"science insights" by addison-wesley

I can't explain how, here, but mind control works -- controlling your breathing pattern.

When I moved south, I drank hot beverages while indoors, thinking it would provide my body with tolerance of the heat while outside. I believe it worked.

I also realized that, at the end of a shower, if you turn the water to cool (as cool as you can stand it) and totally cool your body off, you stay cool(er) for up to 45 minutes longer (outside) than if you don't cool down at the end of a shower. This works, of course, if you are going outside soon after the shower.

That's all I can think of off the top of my head.

Peace.

I knew a guy who had this problem and he shaved his armpits and he does not sweat anymore and im saying he would soak his shirts BAD but not anymore!
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