I need a good cardio work out that have very low impact on the knees?!


Question:

Answers:
Cardio Strip-Tease

Other Answers:
walk

brisk walking, bicycling in low gear

maybe the Paula Abdul workout cardio DVD

water arobics.

Biking. I run a lot, but when I pulled a muscle near my knee, I discovered biking. Swimming is good, too.

Swim, or run in water

Try Swimming

Eliptical machines are excellent for cardio workouts.

You could always try Capoeira, it's pretty low impact.

The best cardio workout with zero impact is an elliptical machine.
Answers:

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