how can i get rid of water weight quickly ?!
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You may find this hard to believe, but you have to drink water. and lots of it . In order to de-toxify your body, the kidneys have to be flushed, and water is the natural way to get your kidneys to produce. Good luck !
Other Answers:
water pills, ask your doc or a local pharmacist
Drink more water - lots of it, the more you drink, the more your cells are able to flush salt out and lose water weight. Eat as little salt as you can.
pee
CFut down on salt and drink at least 64 oz of water daily.
Laycics, used by horse trainers for the Derby. Make u piss like a race horse. Check spelling form of water pill. My friend used a form of it. He was obese lost lots of water weight. God rest his sole.
Usually a water pill works great- but don't take it at night you will be getting out of bed and peeing all night!
Pamprin.
The large and small intestines are the most efficient organs at drawing in water and expelling it. Eat about 30 prunes, or 4 mangos, or (very risky) 5 Ex-lax. Then make sure not to have anthing to do for the next 8 hours or so. Make sure to be near a toilet too. Afterwards, make sure to drink a Gatorade or Poweraid and eat a couple of bananas( your electrolyte levels are going to be all out of whack, so to prevent a heart attack, do this). Don't make a habit of doing this (it can be classified as a type of bulemia)
hey..I found an article you might find interesting..discusses the importance of water and weight loss.
http://www.inch-aweigh.com/water.html
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