how do i lose my belly fat after a c-section birth?!
Question:
my baby is 20 months now and i have been stragling to lose my belly
Answers:
My daughter is 17 months old and i am having the same problem. I have always been overweight but my skin was taut. Since the C-section my stomach muscles are so loose, I dont think it is going to go back to normal. I have just started being more rigorous with my diet and exercise. I just think we have to be more strict with our diet and exercise. I have started doing crunches, i heard if you do about 200 spread throughout the day after about two months you should see results. Do cardio, pilates, and yoga, same old same old basically. I just think it is different after you have a child, I use to have no problem losing weight. Now I am working my butt off and the weight is going nowhere, it is depressing and frustrating, i totally know how you feel. Just dont give up, you have to be persistent. I think when I am 40 I will get a tummy tuck and be done with it.
Other Answers:
My baby is 16 months old. I am at least 5-10 lbs. below my pre-pregnancy weight and I still have my "pooch" right above my c-section incision. Everyone I know who has had a c-section has this. I don't think it can ever go away. If you find out, let me know!
Answers: