how do i eat less?!
Question:
how do i eat less feel full and loose weight?
Answers:
drink plenty of water before meals, put less food on your plate then just eat half, chew your food slowly and walk everywhere.
Other Answers:
gastric bypass surgery
I have been dieting for a few weeks now, and I few tips I learned are: 1)Drink lots of water- it makes you feel fuller, 2)Snack smart between meals. Fruits and veggies keep you from starving between meals.
you can eat what you eat right now, but in a different program. you prolly now eat twice or trice a day and have big meals make it 6 times a day and have small meals that way u will lose weight and feel full + less fat no pizza.
Answers: