how do i become flexible easily?!

I'm working on this goal of flexibility in gym and need tips.
Mostly it requires regular flexibility exercises and patience. This link has instructions for safe and effective stretching from the American College of Orthopedic Surgeons. It's a very good resource and medically correct.

Other Answers:

a good stretching regiment using what ever means neccassary ,,tying a rope over somthing & pulling your leg up as an example in the marshal arts streting is very imp.

I'm not sure there is an "easy" way, but I have found yoga very helpful. A good yoga class/studio/instructor will help you achieve and maintain good overall flexibility. It also feels great!

try yoga

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