Has anyone ever tried bidokon? If so is it worth my time and money?!
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I presume you are talking about the "Budokon Weight Loss System" by Cameron Shayne published through Gaiam, Inc.
It is a combination of yoga, martial arts and meditation ranging from 30 minutes to an hour. The goals are set near in three four-week stages to make long-term weight loss and maintenance more tolerable.
Other Answers:
no
I didn't tried it, but I tried something that really worth your time. Just take 5 minutes to check out the website below, and you discover the best way to be fit and it's really healthy. You don't have to put your body in risk of disease to be fit or to loose weight.
Source(s):
www.herbalife.com
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