foods to avoid if you have sinusitis?!
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you are unique in this world, do not copy others. so write down what makes you feel bad (sneeze etc.)
It will help you certainly.
Till then
1. Avoid cold food stuffs like ice creams, cold water,
2. Climatic changes ( shifting form air condition to normal temp and vice versa frequently),
3. Irritating smells like perfumes etc.
Foods - 1. Banana
2. Rice
3. Chilled water
4. Synthetic cold drinks
Other Answers:
Foods that make you sneeze & cold drink .
It depends. Food allergies often manifest as sinus congestion. Wheat is one of the most common and, beleive it or not, iceburg lettuce is another one. Dairy can apparently do it for some people, too.
If you were my client I'd suggest that you start keeping a food diary. A couple of weeks of writing down everything you eat and noting any rections can be very helpful.
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