Help my knee hurts?!


Question:
The front part of my knee hurts when I put pressure on it walking down the stairs and stuff. Its not that explosive anymore and is weak, tips? Its been like this for 5 days
Answers:
How did it happen? This helps to figure out whether it is just temporary or something serious. If it's from working out, you might have pulled a tendon or ligament in there. If this is the case, and it's not swollen, you might not need to see a doctor. Don't do heavy weights on it anymore until the pain is gone. Do daily knee stretches, do it gently, stop if it hurts! Slight pain is OK. Don't take pain killers and continue working out, pain is a wonderful thing that your body is trying to TELL you something! Best luck.

Other Answers:
Sounds like its time to see a doctor.

Well if you wouldn't spend so much time on them.

your getting older

Could be patella tendonitis, but yes you should see a doctor.

it is the time to see the doctor, it can be minor or severe.
Answers:

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