is there any limit for quantity of water an adult person has to drink per day?!
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I drink 16 ounces an hour, until I don't need it. Anymore than that can cause kidney damage. But that's the Military Standard in the U.S. The key is, you want to drink water until your urine is clear. Once it starts turning yellow again, start drinking. Make a habit out of it, and you won't have to pay attention. Remember, the more toxins you take in, the more water you will need, and the more often you will need to urinate. Try to eliminate caffeine, alcohol, etc. If you sweat more, drink more.
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8 glasses mininum
Okay I looked it up, the web site I checked said 8-8oz glasses a day minimum. They also said that although it is possible to harm yourself by drinking too much you would have to drink a ridiculous amount of water to cause that. But it can still happen so be careful.
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www.dietquest.com
They recommend 8 -- 8 oz. glasses per day. There is a point where too much water becomes bad for you.It changes your body's chemistry.
i think is 7pt of water
They used to say eight 8 oz glasses was good but last I heard the changed that to ten 8 oz glasses but YES there is a limit remember you CAN have too much of a good thing.
8 glasses min
depends where you are.For instance, i live in mandurah,western australia,and when i was working in the north west it was extremely hot and we did a lot of sweating and had to drink heaps.I think it was about 6 liters recomended.as for a limit of water,we were allways told that you could not drink too much only not enough.
Yes, and this amount depends on how much you weigh and how much you eat. Your body works on a balance of electrolytes, too little or too much disrupts our bodies ability to function normally. Too much water can cause seizures, heart and kidney problems. Now we're talking a ton of water here, and if you eat properly you probably won't have to worry about it. Your kidneys are amazing organs, they are great at keeping your body within it's electrolytic balance.
I should say as well, many health magazines will go on and on about drinking four gallons of water a day or whatever, but honestly this has little benefit. Your body does just fine on regular amounts of water. Those kidneys of yours remove toxins and keep you balanced just as well as when you drink 4 glasses of water a day or 16. So take it easy with the water, Unless you really like running to the bathroom.
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