i am 5'4 and what can i do to increase my height?!
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Play golf or baskeball.
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Don't smoke if you already do.
you can have an operation (lots of people do in China) but it takes about 6 months to recover afterwards. You will even have to learn to walk again.and its apparently quite painful!
Wear stilts
Jump!!
why would you want to? I'm 5-10 and I can't find jeans that fit. Every time I wear pants it looks like I have clam diggers on.
Depends on how old you are. If you're a girl and you're over 18, you're probably done growing. Same if you're a guy and over 21.
If you're younger than that, there aren't things you can do to get taller, but there are things you can do to make sure you reach your full height potential and aren't shorter than you need to be. Don't smoke, don't do drugs, eat lots of fruits and veggies and drink your milk.
where boot cut jeans and heels wear capri's with heels never wear flip flops or boy cut shorts. Think longnated .
Eat well, excercise and pray. There's nothing you can do to effect your height, excluding a painful and costly operation.
there is nothing you can really do to increase your height (except for painful surgery that takes up to a year to recover from). that is something that is determined by genetics. if you want to appear taller, then wear higher heels.
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