Anyone with suggestions on getting more energy to get you through each day?!
Question:
I am Insulin Dependant diabetic, but I feel very tired in the afternoons, anything I can take to boost some energy into this body?
Answers:
Insulin dependent diabetic - tired in the afternoon?
You may want to think of the acid-alkaline level, nutritional value of food, especially lunch food (frozen, processed or micro waved compared to fresh, organic, raw or steamed), hours of sleep at night, sunshine versus fluorescent lighting etc. There may be many factors involved.
It seems to me that you need some expert advice from an MD who has helped other diabetic patients before. May be you like to contact the Dr. Whitaker Wellness Center for information:
e-mail: epotrykus@whitakerwellness.com
phone: 1-800-826-1550, Ext. 109
More Info from the Internet:
Books and Info
1) Amazon.com: Reversing Diabetes: Books: Dr. Whitaker, founder of the Whitaker Wellness Institute, outlines a low fat, . Whitaker Wellness Institute, American Diabetes Association, Cardia Salt, .
http://www.amazon.com/exec/obidos/tg/detail/-/0446385638?v=glance
2) Dr. Whitaker's Guide to Natural Healing shows you ways to help prevent heart attacks and strokes, reverse diabetes, lower blood pressure, protect yourself . America's Leading.
http://www.newstarget.com/018584.html
Reversing Diabetes?
3) The Whitaker Wellness Institute's approach to diabetes is twofold: to lower blood sugar . Dr. Whitaker offers his recommendations only as "generally .
tracker.vpi.net/./?tb=c&l=4%. r=&u=%2Fhealth_concerns%2Fdiab.
4) Will My Diabetes or Heart Disease be Reversed? The program was designed to help you do just this. This program is based on Dr. Whitaker's belief that these .
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Alternative and Traditional Therapies
5) The founder of the Whitaker Wellness Institute in Southern California presents several alternative therapies to treat diabetes. Dr. Whitaker, who is also .
http://www.alibris.com/search/ books/author/Whitaker,%20Julia.
6) Whitaker Wellness I attended the Whitaker Wellness Institute and encountered information on EECP . I went to Dr. Whitaker who said we could try conservative therapy, .
http://www.whitakerwellness.com/testimonials/eecp/
The Institute
7) Whitaker Wellness The Whitaker Wellness Institute was created in 1979, and since that time, we've treated more than 35000 . Sign up for Dr. Whitaker's E Newsletter here .
http://www.whitakerwellness.com/
Testimonials
8) Whitaker Wellness After three weeks on the Whitaker Wellness Program I have been able to . I had been subscribing to Dr. Whitaker's Health & Healing for about six months. .
http://www.whitakerwellness.com/testimonials/diabetes/
About Dr. Whitaker
9) Dr. Whitaker's Bio Dr. Julian Whitaker's biography, including how he started Health & Healing, . And in 1979, I launched the Whitaker Wellness Institute Medical Clinic, .
http://www.drwhitaker.com/c/about_drwhit_bio.asp
Introduction Site
10) Welcome to DrWhitaker.com! On the drwhitaker.com landing site, you'll find articles, recipes, and links to his . For a list of foods you should be stocking up on, as well as an .
http://www.drwhitaker.com/
Wishing you a healthful, energetic life!
Cordially, India.Magica
Other Answers:
Just eat a good breakfast everyday. Sleep at least 8 hours at night. Also if u feel tired take a knap. whatever you eat eat healthy OK. God Bless.
consult your doc. so as not interrupt your treatments.
maybe he can suggest some vitamins
2 eggs half cook and a glass of milk every morning.
try to make new friends and to desire to know passion to know new things you naver be tired
take sugar free heavy breakfast in the morning and drink loads of milk. that will keep u goin through out the day
I found vitiam B 12 does it for me, eating right and sleeping well at night
see your doctor as you may need a chnge in meds or your condition has changed, you cud try eating more carbs
Dont skip your breakfast, take some small snack in the mid-morning and take a nap when you feel tired in the afternoon. Follow a very regular pattern and it should help.
Try drinking RedBull (energy soft-drink).it comes in sugar free. I love it & it really revs you up!
If you are Insulin dependant diabetic, monitor your blood sugar levels regularly. Unexplained lethargy/tiredness could be due to a dip in blood sugar levels. Neither go without food for long periods nor eat excessively. Moderation & regularity in terms of eating habits is the key. Finally, consult yur doctor & follow his advice in letter and spirit and soon you will be bubbling with energy!.
try to have a protein snack with a carb like crackers and peanut butter or cheese and vegetables about an hour before you usually start feeling like this. just watch your portion size and try to go easy on the fruit - very high in natural sugar. after your snack you may want to take a quick walk around the block. fresh air can really help.
good luck.
Buy a Lotus Shield and an insert for your bed. You might have geopathic stress. Check out this website.
Source(s):
www.gseradicator.com
Answers: