What is causing my left leg to feel loose and unstable, with no shock absorbtion!


Question:

Answers:
it is probably your meniscus. i had a hole right in the middle of mine and it felt kind of like that. my joint was unusually loose, but it hurt so bad to simply walk. surgery and rehab fixed it (it was a very simple procedure.)

Other Answers:
Try stretching your hamstrings (back of your thighs) and your quads (front of your thighs).
Answers:

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