What is the best way or treatment for an adult to stop biting their nails?!
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They sell nasty tasting stuff to put on a kid's thumb to make them stop sucking it. Just put that on for a while and you'll be reminded. I think it's called Thumb.
Maybe chew some gum or something too to get rid of nervous energy.
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Start picking your ears first, earwax tastes awful. Surely that will help you stop.
drinking icetea!im a nail biter too!
This might be kinda stupid, but I stopped doing that by putting hot sauce on my fingernails. I did that 'cuz I don't like hot sauce. You could try to put something you don't like on yours!
Have some one hall-off and smack the crapp out of them
Protien, people who bite thier nails all the time generaly have a protien deficiency, if you eat more eggs, tofu, soy, steak, bacon, ETC you will feel less inclined to bite your, or anyone elses nails.
Chew on Ice, you can get it free with a free water cup at any fast food place, I personally dont chew my nails but I could consider that another way to atleast prolong your need to bite things in regards to personal habits.
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