How can i increase my sex drive? Its not the way it used to be and i am only 24?!
Question:
I guess i did it too much
Answers:
could be a result of stress or depression and also noted in people taking antidepressants. check with your doc especially if you are on prescription drugs, feeling more down or under a lot of stress (home, work, financial). Also hormonal in balances lack of sleep or poor diet. These dips in the dive can be normal and can change, but since you are concerned, seek medical help.
Other Answers:
Or not enough.
I think you know
VIAGRA
play with it
"Just as exercise is the key to maintaining fitness, having sex on a regular basis is the best way to maintain sexual capacity." --http://www.webmd.com/hw/healthy_seniors/hw159215.asp
Eat a consistent healthy diet, excercise regularly, avoid alchohol, and maintain an optimal weight, and find a partner that turns you on.
If these basics don't improve your situation talk to your doctor.
I think you should consult a physician. It could be a lot of things, and you want to make sure you know what it is from a professional.
Well there are alot of scientific studies that point to winning fights, achieving success or watching your favorite team or player win actually increases testosterone thus increasing sex drives. Physical exercise seems to increase sex drive. So start doing well in life at something, exercise and/or pick a team that does well.
Also stop eating fast food. Try eating organic.
it does not matter how much you have sex. it's normal for most people to have loss of sex drive as they mature in life. this is a common thing between both sexes. what you need to do is have a talk with your doctor about this. there are medications to help increase sexual drive if that's what you're wanting to know as well.
Quit smoking pot.
You are lacking in the true intimacy part of sex. you need to change the way you think about sex. and have it less often - that includes less self satisfaction. I know that sounds cruel - but if (getting off) becomes (just that) getting off for the sake of (getting off) then your BRAIN FORGETS the MOTIONS it COULD be going through to get you aroused, to get you heated up. The more you have sex (alone or with a partner) that is without all the extras like - a lot of forplay and a lot of the build-up to something great - then your brain becomes more and more unfamiliar with what (it) is REALLY supposed to be doing to keep your (drive) in focus. Otherwise you are JUST GIONG THROUGH THE MOTIONS and it becomes (without meaning) therefore your Brain can't transmit to your hormones the arousal messages - because it hasn't had the chance to store great memories and the build-up it took to get those great memories in action. You need a reason - other than Just Having Sex/Getting Off - You need all the Passion and Forplay (stimulation) you have starved you brain of. That gos for Guys who get laid all the time. Slam Bam (i got mine) attitude that says to your brain "it's sex -i'll get off - then it's over" There is a lot missing in that scenario. Time after Time after Time. End Result= an attitude of (been there done that) eventually leads to a supreme LACK OF INTEREST= DRIVE.
Well playing with it regulary only builds stamina it could be many problems from stress to diet. Try not to think of stressfull things while your having sex. Most of us do not eat right and that brings many problems we would not even imagine. Take a multi-vitamin if you can't remember to do that every day eat a banana or two every day. It will work.
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