i am slim suggest me some protien drink?!
Question:
i am slim i exercise regularly but cant gain weight pls suggest me some protien drink
Answers:
Just try to eat more. DO NOT eat more junk food. Just More stuff like Rice, beans, chicken breasts, ground turkey, and veggies. That stuff will help you grow in a cleaner way. plus its easier for your body to assimilate that stuff than. A whey protein or other kind of protein. Bodybuilders eat 6-7 times a day! Just keep you routine going and you'll grow. It also depends very much in your age and what type of exercises you are doing. use heavy weights and keep it to low reps.
Other Answers:
milk!
drink honey!
u wanna gain weight or muscles?
if weight, eat more
if muscles. well i dunno.
creatin..
Your normal your metabolism is working correctly for your body, if you want to gain weight eat chocolate and drink beer and do less. However this would be very unhealthy and therefor bad for you. You are the way you are because your body says so, just listen to it?
Answers: