I jammed my big toe playing soccer.I need some remedies to help it heal fast. An!


Question:

Answers:
Ice, ice, baby! It kills the pain (after about 20 minutes of numbing cold), reduces inflammation.used by all sports medicine people. The first 24-48 hrs are crucial. Use it at least once or twice every 2- 4 hurs, for 20 min each time.

Good luck, and get some proper soccer boots!

Allcourtplayer

Other Answers:
can i come over and kiss it better,PLEASE
The only thing I did is to 1/keep playing through it or 2/ afterwards, you can alternate heat and cold on it for an hour or so.
That is why women shouldn't play soccer
Answers:

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