which is the best diet for flight attendants, where proper food and exercise are!
Question:
im also allergic to fish
Answers:
Low sugar to less than fifteen grams per six hours
Low salt
Stay away from bread.
My doctor said
If God made it . eat it
If man made it . dont
Exercise
you can always do a hundred leg crunches in a chair plus
squeeze your stomach a hundred times
and do a hundred full twists
You dont need equipment and
you need the power to turn the negative into a postive with Gods help
If God be for you
who will be againest you
Good luck
Douglas
Other Answers:
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slim shakes they are easy no prep and portable
Drink a lot of water to give yourself a feeling of fullness. Fasting once a week might also help flsuh out toxins and help control your weight. Stretching might also help tone muscles.
Don't eat or even smell fish. You will have no choice during flight; but if you can add salads and eat less.
The food provided in plane will be one preserved in fridge. That results in loss of natural vitamins. Therefore you should strengthen your diet with sprouts, vegitables at home. Don't worry much what you get in plane.
Source(s):
SHREE SWASTHYAYOG TREATMENT TRG. AND RESEARCH INSTITUTE
R.H.19, JHULELAL SOC., SEC-2E, AIROLI, NAVI MUMBAI, INDIA.
Answers: