How to get rid of mental lazyness with simple techniques ?!
Question:
I should be able to do what ever I want, I have to use my potentils very well and I want to increse my potentials in a progressive way.
Answers:
use lots of lights.it gives you energy and ambition.
Other Answers:
set your goal at a pace with a . doctors exam first then get into a excersing way this will build your cofedence in yourself as well also with a doctors .ok use vitam.c. 1000mg. once daily ?
start reading,, anything u enjoy,, and get absorbed in it.
then move on to other categories, read motivational things..
Also the way I give my ming a little exercise is by sitting with knowlegeable people in politics and health, and ask them questions about current issues,, I get to absorb some of their enthusiasm and passion about topics while expanding my knowledge databse.
Hope these 2 techniques help.. ofcourse physical exercises are also a plus..
read, write, think about things that make u happy, reminise old memories, set goals for yourself and make sure to complete those goals, if necessary have someone help u with what u are trying to accomplish.
Answers: