is there any food that needs to be avoided by a person suffering from blood pres!
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If you are high blood, let's talk about what you should do:
Go for high fibre diet, green and yellow vegetables. Tofu if you may;
Watch your intake. You may be overfed.
Exercise. Keep that booty moving;
And keep some Aspirin(Aspelet) handy.
Now,
avoid salty food. Salt has the tendency to retain water;
avoid anything fried, if you can, avoid anything prepared with fat;
Avoid too much sugar and carbohydrates. These turns into fats(reserved and burnable energy as needed) when not used;
Avoid too much meat. Get legumes and nuts for protein substitute.
You should also consult a dietitian to help you plan your diet. They would be the pro to be consulted for this matter.
If recommended by your doctor go FASTING.
I hope this helps.
Other Answers:
Any thing fried.
any kid of salty food is not good for you.. in addition to that, you can do a little search on the www for food and medication for blood pressure, i am sure there are many lists of food and life style chances that could be found on the Internet.
hope you feel better soon
Sugar should not be avoided but should be watched. Too much can be fatal.
Liquorice is perfect for low blood pressure.
Stay away from sodium.
Doesn't make any difference.
Avoid salt, most other things should be ok
Salty & oily food.
There are plenty of things that should be avoided by High Blood Pressure sufferers.it is best to consult your doc.but in general stay away from salt, fried, fatty foods.all the stuff that tastes the best lol
yeah . take less salt and avoid red meat and avoid getting yourself in tensed situation
If you suffer from high blood pressure you should avoid fried and spicy foods
seashells,crabs,salty foods,fatty foods and pasta with butter and toppings.also junk foods
Red meat, fatty products, cakes and pastries, salt.
My blood pressure was 170/120, I have reduced my intake of the above(not stopped completly) and my blood pressure today (just come back from doctors) was 138/93 so has dropped quite a lot.
all fatty and salted food!
salt
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