I want to be able to do the splits, how should I go about this?!

Question:

Answers:
Tina is right. If you practice a little everyday in no time you will be doing the splits with ease. Everyday a few times try doing the splits and go down further and further each time. You need to stretch those muscles out.

Other Answers:
practice a few times a day, after streching. you should be able to in a few weeks or so

Lose weight help us
Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I want to be able to do the splits, how should I go about this?!

Health Q&A Resources