How do i lose 10 ponds in 5 days?!
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it is not going to happen you would have to starve yourself and that is the worse thing to do to your body.
Other Answers:
avoid sodium, anything with salt, for the next 5 days
One word: Amputation
all you have to do is not eat any sugary foods and workout or go talk a run do something that you will enjoy that is fun and active! work-out!
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well to get rid of ponds you need a pump or you need to dig a trench just make sure it goes downhill away from where the ponds are.
Drain the ponds, and fill the holes with a mixture of sand and gravel.
If you drain and fill 2 ponds each day, that will make 10 ponds by the end of your goal.
You will have some angry ducks and frogs though.
The only real way to that is if you lose it all as body fluid. Take diuretics, drink lots of water and purge. Not eat anything - if you do that you'll probably lose lean muscle mass and go into shock from dehydration and loss from all the salts.
All in all I dont recommend it.
That's not healthy. But it is possible.
Walk to school and to work, see your wrestling coach, tell your dad you are bored, wear trash bags under your clothes, and before going to sleep: 1) turn on rave music for 1.5 hours; 2) sleep in a -10 degree sleeping bag zipped up.
But, it's not good for you. Impact on the liver and immune system is bad. Lack of carbos breaks down the connective tissues and then it goes for the nervous system. i.e., you'll turn into a wack-job.
Go to GNC & ask about colon cleansing products, they say we have 10-15 lbs of waste in our bodies, Also try the fat burning Apple Cider vinegar, I hear it is a miracle how it burns fat, I have'nt tried it. Take 2 teaspoons before every meal. You can mix it with lemon and honey
Also you must eat to lose weight, It helps your metabolism
GodBless!
I can't believe you even own 10 ponds. I suppose you could always drain them. But seriously, if you don't mind sacrificing long term health, drink a ton of water, vomit up a few meals, and take your vitamins.
ps. brush your teeth immediately after vomiting.
Well.the human body is made up mostly of water, so if you don't drink for 5 days then you can lose 10 pounds easy, but you'll be so dehydrated that you'll probably wind up in the hospital.
If you want to lose fat, then it's safest to shoot to lose 1 or 2 pounds a week. A pound of fat is worth 3500 calories. If you burn 500 calories through exercise everyday, you'll lose a pound in a week. (keep in mind that 500 calories is a lot of exercise--probably about a 4 mile run!). At the same time, if you cut your calories back by 500 everyday, you'll lose a second pound of fat. You can't cut your calories too far back, however, or your metabolism will shut down and you won't be able to lose any weight. If you're a woman, don't go below 1200 calories a day, 1500 if you're a man.
yeah no salt and get as much h20 out without dying . and thats still a stretch
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