how to keep our body slim?!


Question:

Answers:
Exercise regularly; eat 6 small meals throughout the day to keep your metabolism active; drink LOTS of water. Water helps the kidneys and liver function correctly. The liver plays an important role in breaking down fatty substances. Eat fruits and vegetables, but avoid those that are high in sugar, like grapes.

Other Answers:
Being slim is a matter of beauty. But what you must aim more is healthy life. Consult an expert. They will help you to plan you lifestyle based on your health and help you to be more healthy

no diet just eat what you want but less

EAT HEALTHY NOT FAT .. DO EXERCISE REGULARLY.. DRINK LOT OF WATER.. GREEN VEG. ARE GOOD FOR HEALTH..

HAVE SEX.. AS U CAN BURN 500 CAL. EASILY AND HAPPILY
DON'T DRINK MUCH .. AS DOC. SAYS 1 PEG EVERYDAY
Answers:

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