i`m on a diet program right now, is eating french fries good for my dietary prog!
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no
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French fries, especially the kind you get from a fast food restaurant, are probably the WORST thing you could eat if you're trying to be on a diet.
No, if you're talking about eating fries everyday. Okay, if you eat a couple, but be sure you are going to burn it off with cardio.
no, anything fried while trying to lose weight is not a good idea, after you lost the weight then you can eat some, but only in moderation.
no, they have trans-fat in them which is very bad. if you do eat them, eat them sparingly.
Hi.
not for your diet nore for your health.heat forms trans fatty acids in the oil that cause many disases like cancer, CHD ,.
No food is bad in itself, you just have to be conscious of what you're eating and how much. French fries aren't bad, but if you're eating a king sized portion with a fatty patty at the burger bar, its not going to help you. Just be conscious of the amount of fat you're taking in with the portion of fries and remember, fats oils and sweets are at the top of the food pyramid, use sparingly. Remember, a sensible diet plenty of water and regular exercise are the best ways to be fit. Not some crazy diet that limits what foods you can eat to yougurt grain and tofu.
No it isn't good for you but you get on a good nutrtion plan you can lose any cravings that you might have. For a free consultation go to this website.
Source(s):
http://www.slimplan4u.com
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