what is the best fitness engery drink?!
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Gatorade is just plain lousy and more expensive than Sustain Sport. It has four critical electrolytes Gatorade has only two. Sustain has only 2 grams of sugar to Gatorade's 28 grams per 16 ounces. Sustain uses fructose and ribose so it is continuous energy with no highs and lows. High sugar content leads to dehydration, the Sustain drink does not. Available only from Melaleuca.
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Gatorade. Its statistically been proven to be better than Powerade or any of the other drinks because it has exactly the ingredients necessary to obtain full energy capacity without including too much sugar or other unnecessary elements.
Gatorade is best, there was a segment on the news the other nite about this, and they say the energy drinks are noting but a bunch a Hype.. they said drink wate or gatorade
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