I need to lose 15 pounds, how much time should it take and what is the easy and!
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i dont know but i need to lose 200lbs
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2 lbs a week, cut calories & walk
There is a patented bar called Access that if taken 15 minutes before any type of exercise or walk will just burn the fat. It helps counteract the energy-sapping effects of adenosine, boosts energy levels by helping your body access fat-, minimizes fatigue, reduces lactic acid buildup for a speedier recovery time and increases muscle fiber recruitment. there are also attain bars and shakes which are very good also. They are all made by the same company. Let me know what you think okay?
Marci'*
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