i want to enlarge my hips. what steps of exercise will i do.?!
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Have a baby. That worked for me.
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surgery
First of all, why in the world would you want to enlarge your hips? You could certainly have some of mine. Having a baby will usually do it, although I just had a baby and didn't see much of a change. although, my friend did and WHOA! Big time hippers.
exercise your arms and hands to raise food to your mouth :-) No really, anything to work the outer thigh and glut's
The width of hips is genetic bone structure. You can enlarge the buttocks, however. Get on all four (hands and knees) and lift one leg as high as you can while keeping the calf vertical. Repeat 20, do the same thing with the other leg. Repeat 2 times more for both legs. Total =3sets for each leg everyday. Your butt will look better than ever in 3 months.
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