Sauna Spa and steam room..?!
Question: Sauna Spa and steam room...?
....I go in these often, does anyone know the benefits.?.?Health Question & Answer
Answers:
Good for cleansing your body internally and externally, muscle relaxant, hydrotherapy-type benefits in some people. Me, I love them, but don't go that often. Reminds me of sweat lodge.Health Question & Answer
They make you sweat a lot. the last time i was in one there was 3 old vietamiese dudes in there. One was Hackin and Coughin I got out of there asap but no avail the next day i was hackin and coughin too. I Have had a TB test since then it was clear but I am never going in one of those steam rooms again. the hot sauna room is to hot for my butt to sit on the benches i will just stick with a regular workout
curtdudeHealth Question & Answer
curtdudeHealth Question & Answer
they stop you from being sore and are relaxing. not too much though or you can loose sperm countHealth Question & Answer
They make you sweat so toxins are released from the body through the skin.Health Question & Answer