How long will it take to get a six pack if i do 200 right to left situps?!


Question: How long will it take to get a six pack if i do 200 right to left situps.?
In my last question i forgot to had that im 5'6 and only 105 pounds i play on 3 basketball teams so im always running and working out. I started the sit ups after christmas when i got an iron gym i also do pull ups push ups and dips.Health Question & Answer


Answers:
What I do:
Eat right. Healthy food is the easiest way to get abs.
If you are kinda skinny and can feel your abs but don't see a 6pack, it's because your abs are strong, but not defined. To define them do less reps but use weight resistance. What I do are leg lifts, but I hold a weight between my feet to make it harder.

Less reps, more weight = more defined and bigger.Health Question & Answer

You should have them now. If you can't see any it is because of the amount of fat you have covering your abdomen, not the amount of exercise you have been doing. There is no need to do that many, all it will do is cause you to lose muscle mass and perhaps pull a muscle.Health Question & Answer

u dnt want to do so much b.c you might strain a muscle
try mayb 60 to 75 b.c you already a have all that workout for youHealth Question & Answer



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