Extra skin after weight lost plz read?!
Question: Extra skin after weight lost plz read.?
I used to weight 260 in 6 months i was 160. I noticed i had extra skin after everything and i did weight lifting for 3 months and now i gained 20 lbs of muscle now at 180 seemed to help a little on the stomach ait got tighter. Heres a pic of m extra skin.
http://i304.photobucket.com/albums/nn172...
Any ideas what i can do.?.?.?.?.?.?.?.?.?.?
Im 17, 5"11 weight 180, maleHealth Question & Answer
http://i304.photobucket.com/albums/nn172...
Any ideas what i can do.?.?.?.?.?.?.?.?.?.?
Im 17, 5"11 weight 180, maleHealth Question & Answer
Answers:
Chances are that this might be water-weight. Solution: drink more water, and do more aerobic exercises to make you sweat. Try this for about a month, and you will probably see some changes.Health Question & Answer