Which protein powder ( soy or whey)is gaining weight?!


Question: Which protein powder ( soy or whey)is gaining weight.?
i am 24 years old. i am very lean. i want to gain weight for fat. which protein powder can i use for fat.?.whey protein powder or soy protein powder. otherwise any other food products are there for fatHealth Question & Answer


Answers:
Whey is the way to go
=]Health Question & Answer

Whey will increase your fat. It will help you.
good luckHealth Question & Answer

Whey Protein.
If you don't mind my asking, why do you want to gain fat.?Health Question & Answer



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