What's an exaggerated dumbbell curl?!
Question: What's an exaggerated dumbbell curl.?
Answers:
no it's when you curl the dumbbell extra slow. go down and count to 3-5 as you go down. you must do very very slow repitions, it also gives u the best workout of your bicep if you go real slowly like thatHealth Question & Answer
I believe it refers to using extra amount of weigh than usual.Health Question & Answer