A question on work out?!
Question: A question on work out.?
guys, do you know any work out routine to firm up the butt.? also is there any exercise that can reduce fat around the neck.? thanks...Health Question & Answer
Answers:
squats for the behind, pushups for the neck.Health Question & Answer
Squats, lunges and running stairs.......nothing works better!! This also helps with your overall leg shape and abs!
As far as the neck goes............not really........maybe just turning your head from side to side and bending down one side to your shoulder and alternate. Just do many repetitions!!! Health Question & Answer
As far as the neck goes............not really........maybe just turning your head from side to side and bending down one side to your shoulder and alternate. Just do many repetitions!!! Health Question & Answer
Swat bar is always goodHealth Question & Answer