Weight Lifting (Please Click Here)?!


Question: Weight Lifting (Please Click Here).?
If I can do 50 reps each day with a 25 pound weight (for 2 hands), in how much time will I start seeing an increase in muscle.?Health Question & Answer

Answers:
Why not just do 25 reps with 50 pound weights.? That would take far less time. Hell, do 13 reps with 100 pound weights. Then you have time to shave your chest!Health Question & Answer
to get bulky muscle then you need to increase the weight not the repeat..Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources