What is this!! ?!
Question: What is this!! .?
Okay, Ive been looking over some websites to see what could improve my energy. The thing is, is that I'm always exhausted. I can't seem to hold sleep. I've done the recommended number of sleep hours, and of done less and more. Didn't work. My diet is great so it can't be that.
Is this some kind of medical condition.? How can I help it.Health Question & Answer
Is this some kind of medical condition.? How can I help it.Health Question & Answer
Answers:
You might have a low blood sugar level. Orthodox doctors don't always recognise this - you may need a naturopath or similar. The kits used by diabetics to check their blood sugar levels will give you an idea. This man is an expert on the condition, and would probably give you initial guidance by email:
http://www.martin-budd.com/
If this is the problem you need to AVOID sugar in your diet - it triggers insulin, which sends your glucose level even lower.Health Question & Answer
http://www.martin-budd.com/
If this is the problem you need to AVOID sugar in your diet - it triggers insulin, which sends your glucose level even lower.Health Question & Answer
You maybe just under rested. Just sleep until you can't sleep anymore.
Recommended hours is 9 hours. But if you lose hours during the week, they eventually catch up to you. DO NOT STAY UP UNTIL YOU GET DEAD TIRED. Go to sleep while you have some energy. And make sure you eat breakfest in the morning.Health Question & Answer
Recommended hours is 9 hours. But if you lose hours during the week, they eventually catch up to you. DO NOT STAY UP UNTIL YOU GET DEAD TIRED. Go to sleep while you have some energy. And make sure you eat breakfest in the morning.Health Question & Answer
There are a lot of things that can cause fatigue, like Chronic Fatigue Syndrome, lack of exercise, or a bad sleeping pattern. Health Question & Answer
Are you eating a regular, healthy breakfast.? Breakfast has a huge factor on your energy level.Health Question & Answer
toss a penny in a dishwasher, wrinkle the pig snout and rub your oil in a pan to fry some carpet.Health Question & Answer
go get a physical done or go talk to a dr its safer than asking that question here ..Health Question & Answer
Maybe you need to get your thyroid checked out.Health Question & Answer
insomnia.?Health Question & Answer
yeah, thyroid or some other endocrine organ. Health Question & Answer
try ur hormones-a simple blood test can see if u have too many or too lil.
good luckHealth Question & Answer
good luckHealth Question & Answer
Check your thyroid and blood...maybe you need B12 shotsHealth Question & Answer