I'm 12 and a Fat as Cartman, help?!


Question: I'm 12 and a Fat as Cartman, help.?
im 12 5'2'' and weigh 144 ponds
how do i lose weightHealth Question & Answer


Answers:
More activity, less television, less soda, less sweets. Adding a little exercise can make a big difference IF you do it consistently. Set small goals for yourself- drink one less soda per day, spend an extra 5 minutes a day walking- just little things that you can easily turn into a habit. And don't stress over your weight. At your age, you've likely not had your 'growth spurt' yet. Odds are, your height will increase a few inches in the coming years, and the 144 pounds won't seem quite so large. DO NOT weigh yourself every day. You didn't gain the weight in a week, and you won't lose it in a week, either. Patience and consistency. Enjoy your life.Health Question & Answer

look i am 15 and weigh 180 pounds but i am very tall so its fine. your 12 so i dont think you want to lose it for a girl so probly kids are making fun of you then but just **** themHealth Question & Answer

EXERCISE. Eat less calories than you burn. Stop snacking. Eat smaller meals but don't starve yourself. Don't sit around all day playing video games. Go outside.Health Question & Answer

eat only 3 times a day eat healthy (fruit for lunch) cut all the the junk food out but for dinner eat whatever ur parent or guardian cooks for u and run run run run!!!! and do push ups and sit upsHealth Question & Answer

Lmao,
'stop watching south park'
Hahaha.Health Question & Answer

Nicely put. Eat small meals thorught out the day, walk or jog, and STOP MUNCHIN' ON THOSE COOKIES!!!!!!!!

o.OHealth Question & Answer

Stop eating junk. Simple as that.Health Question & Answer

eat good, walk, and stop watching South Park.Health Question & Answer



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