Grow taller question please answer?!
Question: Grow taller question please answer.?
ok so im 5"1 or 5"2 and im going to 12 this year...some of my classmates say it's average, it's small, and it's big.? im so confuse.? so i need help u guys what is the average height of people going to 12.?
and also i need help how to grow taller, like foods, exercises and stuff, and i also know that basketball is a good sport, but i need better ideas..i will give five ***** to people who answer goodHealth Question & Answer
and also i need help how to grow taller, like foods, exercises and stuff, and i also know that basketball is a good sport, but i need better ideas..i will give five ***** to people who answer goodHealth Question & Answer
Answers:
eat more meals a day. the nutrition in all variety of food help a person to grow. you need protein to repair tissues, iron to have healthy blood, calcium to grow strong bones. people always think that calcium is all they need to grow tall, but how can a person grow bones and not meat.
nevertheless, calcium is the crucial part, so drink 2 cups of milk a day. preferably once in the morning and once at night. dont drink more than 2 cups because it's possible for a person to get kidney stones for having too much calcium intake.
doing exercises help a person to grow. basketball and skipping rope are good games to do. Health Question & Answer
nevertheless, calcium is the crucial part, so drink 2 cups of milk a day. preferably once in the morning and once at night. dont drink more than 2 cups because it's possible for a person to get kidney stones for having too much calcium intake.
doing exercises help a person to grow. basketball and skipping rope are good games to do. Health Question & Answer
Your 12 man don't worry about it, you aren't even in high school yet you still have many years to grow my friend, im sure 5'2" is normal for your age, and if it isn't who cares, you have plenty of time to grow, don't listen to your classmates. Just eat foods from the food pyramid and get your daily dose of all the stuff listed on it to grow to the full potential. Lay back on the fast foods.Health Question & Answer
your just fine but being taller is better, so if you run almost a mile every day you should probably get taller, when i started running i grew really fast now im taller than all my friends.Health Question & Answer
im like 5"2 or 3' and im 13Health Question & Answer
shutup big baby im 13 and 5'0''Health Question & Answer