Any tips to get longer and stronger penis?!

Ranjith, apart from surgery, there's really no way to increase the length or strength of your penis. Kegel exercises can help some, but they are aimed more at increasing the strength of the muscles surrounding your penis.

Kegel exercises are designed to strengthen your pelvic floor muscles (also called your PC muscles ). Kegel exercises can be good for men who are experiencing incontinence or who lack ejaculatory control (premature ejaculation). They have also been recommended as a way of changing how orgasms feel (some, but not all, men say it enhances their orgasms).

I'll include a link that shows you how to do kegels.

Good luck.

pHealth Question & Answer

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It can't become stronger, there are no muscles in it. For that, just work out more,and build up stamina. It can become larger. You can get surgery, but it is expensive, and not always good, and sometimes it's detrimental. You should jelq. Basically, it's masturbating, and it can make your penis bigger temporarily. Google it for more info.Health Question & Answer

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Increase penis size: Lose weight if you are overweight, stay away from soy food and any food that contains oestrogen.
Unfortuantely, it may not be noticable, but if your lucky, it will be.Health Question & Answer

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Learn kegels, sexual kung fu, semen retention. They will have an impact on your penis, mainly in the strengthening dept. as well as overall sexual health.Health Question & Answer

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Find someone who's got one already.Health Question & Answer

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