Men would these long hrs make you tired and wore out by the end of the day and how can i convince my husband?!
Question: Men would these long hrs make you tired and wore out by the end of the day and how can i convince my husband.?
That he should get more sleep...First of all i am NOT trying to tell my husband what to do i just worry about his health since he is getting older..Ok he is 44,im 40 and we have been happily married almost 18 yrs...He doesn't work weekends but for work during the week he gets up at 4:30 am,get his bus at 5:45 am,gets to work at about 6:30 am,starts work at 7 am,get done working at 3:30 pm,gets his bus for home at 4 pm,gets home at 4:30 pm,sits and watches tv all evening and then goes to bed at around 11:30 or midnight...Sometimes in the evenings he will take a nap for a few hrs...I DONT nag him about this but i have told him a few times that he should go to bed earlier like around 10 or 10:30 pm and he said he has tried that but just got up earlier then 4:30 am...He has been at the same job for 12 yrs.Health Question & Answer
Answers:
I'm 69, up at 4:30 , leave for work 5:30 start at 6:30 . Home by 4:00. It's just my son and I, I cook a sit down dinner when he's home at dinner time . He works some dinner hours. In bed at 10:30. Been doing it for 15 years. No big deal. But i glad you worry about him. He's lucky.
p.s. I take about a 20 min nap right after dinnerHealth Question & Answer
p.s. I take about a 20 min nap right after dinnerHealth Question & Answer
Those are not long hours (home by 4). Invite him to do something after work (movie, out for a bit to eat). Try giving him some incentive to come to bed.Health Question & Answer