Push-up help (please)?!
Question: Push-up help (please).?
every time i do push-ups my wrist hurt a lot, mostly my left wrist.
then i have to wait a two days until i can do them again so they can heal.
any tips how i to prevent this, thanks in advanced.
Health Question & Answer
then i have to wait a two days until i can do them again so they can heal.
any tips how i to prevent this, thanks in advanced.
Health Question & Answer
Answers:
I had the exact same problem
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