Hello, I'm 22 yrs old. How can I increase my height?!

If you are 22 and male, you may actually have up to 1/2 inch left. While most men are vertically finished by age 21, New Science says males have longer adolescence than previously thought which is also why the face of an 18 year old male is much different than the sharper features of someone who is 25. You could get half an inch before age 25 but the odds are 40/60 in your favor... so dont plan on much.

Other than that hope, You're out of luck but dont smoke.Health Question & Answer

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Well - I'm sorry to be the bearer of sad news - but if you started puberty at age 12 like most kids do, then at 21, you should have completed puberty & there's very little hope of more growth in height. However - if you were a late bloomer & did not start puberty until after age 12 - then you won't finish until age 25 & anything is possible. If you are concerned or embarrassed about your height you might like to check out the website for Elevator Shoes. These shoes are made with 2 to 4 inch inserts built into the shoes to make you appear to be taller. Check it out & see what you think.Health Question & Answer

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Im 23 and still seem to be gaining height, although very slowly. Im around 5'9 - 5"10.

Just eat well, drink milk and water, and get enough sleep.Health Question & Answer

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other than wearing built up shoes, you can't.
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sorry u can'tHealth Question & Answer

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