Is kreotine (?) bad for you?!
Question: Is kreotine (.?) bad for you.?
Is kreotine bad, does it work like all steroidsor like vitamins.?Health Question & Answer
Answers:
First of all it's CREATINE.
Second, it is not a steroid. It does not function or resemble steroids in any matter. Creatine is a natural compound found in cheeses, red meats, and naturally found in the body. Creatine is made from the amino acids arginine, glycine, and methionine.
Creatine works by helping your body synthesize more Adenosine Triphosphate (ATP) than it normally would be able to. ATP is produced in the mitochondria, aka.powerplant of the cell. It is the "power" that fuels any short-term muscular contractions.
How Creatine can affect you:
*Increases strength and endurance
*May increase protein synthesis
*Exhibits properties as a neuro protectant. May be useful in combating certain neuro disorders.
*May increase alertness, by elevating ATP production in the brain.
*May help maintain strength in individuals with certain musculo-skeletal, and muscle wasting diseases.
If you are interested in adding Creatine to your daily consumption, then I suggest you search out a quality Creatine with these words printed on the label:
German Micronized Creatine
5-10 grams of Creatine a day seems to be a good maintenance level of intake, and will allow you to reap the benefits.Health Question & Answer
Second, it is not a steroid. It does not function or resemble steroids in any matter. Creatine is a natural compound found in cheeses, red meats, and naturally found in the body. Creatine is made from the amino acids arginine, glycine, and methionine.
Creatine works by helping your body synthesize more Adenosine Triphosphate (ATP) than it normally would be able to. ATP is produced in the mitochondria, aka.powerplant of the cell. It is the "power" that fuels any short-term muscular contractions.
How Creatine can affect you:
*Increases strength and endurance
*May increase protein synthesis
*Exhibits properties as a neuro protectant. May be useful in combating certain neuro disorders.
*May increase alertness, by elevating ATP production in the brain.
*May help maintain strength in individuals with certain musculo-skeletal, and muscle wasting diseases.
If you are interested in adding Creatine to your daily consumption, then I suggest you search out a quality Creatine with these words printed on the label:
German Micronized Creatine
5-10 grams of Creatine a day seems to be a good maintenance level of intake, and will allow you to reap the benefits.Health Question & Answer
i believe you mean creatine.? this is an organic acid that your body can make naturally and it provides energy to your muscles. you can also take this as a workout supplement and many people do this to bulk up. if you ingest too much it is not harmless as your body will urinate out the excess amount that you don't need.Health Question & Answer
this creatine is excellent but it really does make you urinate ALOT
usually once every hour, sometimes twice, and your bladder is full everytime.
Health Question & Answer
usually once every hour, sometimes twice, and your bladder is full everytime.
Health Question & Answer
Yes, just do the natural thing and get some protein going on dude..
way better for you anyway. Health Question & Answer
way better for you anyway. Health Question & Answer
Yes it's bad for you.
Stick to protein.
All natural.Health Question & Answer
Stick to protein.
All natural.Health Question & Answer
I would try using Creatine and Whey protein together. It works really wellHealth Question & Answer
creatin will hurt ur liver
my friend did it once and he got sickHealth Question & Answer
my friend did it once and he got sickHealth Question & Answer