How can I be a light sleeper?!
Question: How can I be a light sleeper.?
I don't hear ANYTHING.
Music.
Noice.
ALARM.
Nothingg.
my mom has to move me and scream at me for me to wake up
and sometimes, I have conversations with people when they wake me up at night then in the morning I don't remember.Health Question & Answer
Music.
Noice.
ALARM.
Nothingg.
my mom has to move me and scream at me for me to wake up
and sometimes, I have conversations with people when they wake me up at night then in the morning I don't remember.Health Question & Answer
Answers:
It's nothing to be worried about; you're a heavy sleeper. That can be a good thing. Some people would give anything for a decent night's sleep: on planes, noisy cities, hotels, you name it.Health Question & Answer
that happen you could buy a really a really loud alarm clock
but one trick thats always helped me is to play my favorite and most catchiest music really loud before i go to sleep
that always helped me
and you have to get used to the alarm it takes a while but once your used to it your body will start to wake up more on its ownHealth Question & Answer
but one trick thats always helped me is to play my favorite and most catchiest music really loud before i go to sleep
that always helped me
and you have to get used to the alarm it takes a while but once your used to it your body will start to wake up more on its ownHealth Question & Answer
Hey there --
Well, on the bright side, you aren't an insomniac!
On the dim side, I suppose you would be in danger if a fire were to strike.
Sorry, I don't know why you are such a heavy sleeper. Are you on any medications at all.? And do you sleep longer than, say, 8 hours a night .?.?
Take care!Health Question & Answer
Well, on the bright side, you aren't an insomniac!
On the dim side, I suppose you would be in danger if a fire were to strike.
Sorry, I don't know why you are such a heavy sleeper. Are you on any medications at all.? And do you sleep longer than, say, 8 hours a night .?.?
Take care!Health Question & Answer
You don't sleep enough, your body is really tired. And if you're still a heavy sleeper when you do get enough sleep, it's natural. Studies show that light sleepers are more sensitive to other people's feelings. Haha, maybe you're just not.Health Question & Answer
Start sleeping earlier and have a loud alarm clockHealth Question & Answer