Trying to quit nicotene!!!!?!
Question: Trying to quit nicotene!!!!.?
so i have stopped using chewing tobacco, after almost 4 years now. its driving me nuts not having any nicotene. i quit sunday night, and i dont know if i can make it the full week, 4 days in almost 5 and i am going nuts.
any help on something that can keep me distracted, ive been listening to metallica all day trying to get rid of anger, but i need something that doesnt piss me off.
any suggestions of a good hobby to keep me busy.?Health Question & Answer
any help on something that can keep me distracted, ive been listening to metallica all day trying to get rid of anger, but i need something that doesnt piss me off.
any suggestions of a good hobby to keep me busy.?Health Question & Answer
Answers:
chew on something like a plastic pen or a strawHealth Question & Answer
im not that old or have alot of experence with that but my dad has chewed for about 6 years and finally quit. he chews alot of gum. when he has a stong need for it he does a little about a can every 2 weeks or more. id say try to stop slowly and eventually just stop over all , good luckHealth Question & Answer