How can you hit your abs with shoveling snow?!
Question: How can you hit your abs with shoveling snow.?
Michigan was hit hard with snow and I wanted to know how can I work out(specifically the abs) by shoveling the snow.Health Question & Answer
Answers:
It's impossible to lift with your abs instead of your back, muscles can only pull, they can't push.
Just shoveling will work them. Running works them, so obviously the more you use your legs, the more work your abs will be doing. It's hard to target your abs when you're doing something that requires you to lean over.Health Question & Answer
Just shoveling will work them. Running works them, so obviously the more you use your legs, the more work your abs will be doing. It's hard to target your abs when you're doing something that requires you to lean over.Health Question & Answer
lift the body with your ab instead of the backHealth Question & Answer