Which protein powder is effective ..?. And tell the brand name...?!
Question: Which protein powder is effective ...?. And tell the brand name....?
Answers:
Honestly. I just buy and use plain whey powder from the Health Food Shop. Its cheap, clean and contains some of the most effective proteins. Add it to smoothies in the morning (fruit + nuts + whey powder + seeds). Delicious ! No risk of artificial ingredients.Health Question & Answer
muscle milk is good, anything whey though reallyHealth Question & Answer