Will I see results with an exercise bike?!
Question: Will I see results with an exercise bike.?
I just bought a NordicTrack U300, and I plan on using it everyday for about an hour. Along with healthy eating, how effective are they at weight loss.? I'm looking to lose about 30lbs btw.Health Question & Answer
Answers:
The bike is a good choice to start excercising with but do alot more things such as walking, running, jogging just basically get outside and excercise as well along with eating healthy YOU MUST DRINK LOTS OF WATER.
In about 2 weeks if you do all of these steps you'll start to notice the change :)Health Question & Answer
In about 2 weeks if you do all of these steps you'll start to notice the change :)Health Question & Answer
It'll work. Don't just do the bike though. Do some crunches and arm workouts.Health Question & Answer
no you should get liposuction...Health Question & Answer