I'm joinging a gym, how long will it take to see result?!
Question: I'm joinging a gym, how long will it take to see result.?
I'm joining a gym and they have all these 3 months, 6 months and 1 year contract. I was wondering how long it will take for me to see some results, so I can sign the contract based on it. also if I learn how to weight train, I can later workout at home for free. I Weight 104 lbs and my abs a re not defined, but can see the lines.Health Question & Answer
Answers:
Joining the gym will not bring you results....you have to actually GO and work out. Think of it as a lifestyle change, not a short term fix. Buy the biggest package that suits your budget. Most gyms offer a free session with a personal trainer to get you started. Consistency is the key to seeing results.Health Question & Answer
If you want muscle mass, and or definition it will take a while. Make sure you have patience and don't give up.
I'd say it should take around 6 months or even a year for results.
Same thing happened for me.
good luck.Health Question & Answer
I'd say it should take around 6 months or even a year for results.
Same thing happened for me.
good luck.Health Question & Answer
for guys, its about 3 weeksHealth Question & Answer