My workout routine burns how many calories?!
Question: My workout routine burns how many calories.?
Ok so how many calories do each of these burn
50 sit-ups
20 push ups
30 curl ups
20 lunges
100 bicycles
Health Question & Answer
50 sit-ups
20 push ups
30 curl ups
20 lunges
100 bicycles
Health Question & Answer
Answers:
Calories is a major topic when it comes to weight loss. We need to understand 3 things: the number of calories in our food, the number of calories a certain physical action burns hourly, and finally our own personal daily limit of calories. I found the responses to all of these questions by following the web portal in the box below, they have loads of guidance, I melted away 5 pounds by following their techniques.Health Question & Answer